Coronavirus (COVID-19) Updates

Summer Training Camp

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REVISED 3/12/21


Three Most Important Words in Cross Country



Summer Camp. Summer Camp is mandatory for all returning XC runners. It will be from mid-July to the beginning of the school year. Weight Lifting will start in late June for potential varsity runners. Mammoth Camp will be for potential varsity runners and will most likely take place the first week of August. Summer Camp is highly recommended for all 1st year Cross Country runners.



CROSS COUNTRY REGISTRATION: In order to start Cross Country, you must do all of the following steps.


STEP 1:  Complete ACTIVE online registration before your first day. Pay registration fee. Online Registration:  COMING NEXT SUMMER.

STEP 2:  Complete Appryse Athletic Registration online. Returning runners must re-enroll to Appryse account. All runners are required to obtain a new athletic screening (physical) and upload it on Appryse before the first day of Camp. 

              Appryse Registration: COMING NEXT SUMMER.

New (incoming freshman/transfer) Athletes, create a whole new account.


Returning MD Athletes, please follow these instructions to re-enroll in Appryse.  This does NOT require you to create a whole new account.  Below are the steps needed to re-enroll. 


STEP 3:  Complete all 4 forms listed below. COMPLETE BEFORE THE FIRST DAY

                 of training!

  1. OFF SEASON Covid-19 Waiver and Release            Click Here

       OFF SEASON Covid-19 Waiver and Release - Households with

                  Frontline Works            Click Here

                     - must be printed out and turned in on first day of training

                     - runners will be sent home if not turned in

  1.  Zoom Workout Waiver Form. Must be emailed to Coach Martinez

         ASAP in order to participate in the Zoom XC Weight lifting sessions.

                  Click Here


  1. XC Athlete Information Form (online form)  Click Here


  1. Complete the Passenger and/or Driver Permission Forms (online form)

           All runners complete the Passenger Permission Form. 

          Drivers complete BOTH


Passenger Permission Form (PP) - Click Here

Allows student to ride as a passenger in the vehicle of an individual that has completed the driver permission form to team related activities during the school year.

Allows student to be transported by current Mater Dei staff, coaches, and parents to practices/matches.


Drivers Permission Form (DP) - Click Here                 

Allows student to drive themselves to any team related function. This applies to in-season as well as off-season team activities. This is only required for players with their license.


STEP 4: Sign up for the Team Text Alerts.

Follow these instructions.  Parents and runners must  sign up!  FREE!

Text message:  @mdxcountry

To number:  81010

Reply to the text as instructed. 

If you have any trouble, text the above message to (949) 245-6385


Mandatory Equipment for Camp: 

1)  Mask - must be on when walking to and from camp location

2)  Good pair of Nike Training Shoes

3)  Water - at least 32oz.

4)  Beach blanket and/or towel

5)  RUNNING WATCH (mandatory) - must have a stop watch




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Peters Canyon - North Entrance – Click Here

Bent Tree Park - South Peters Canyon – Click Here

Coastal Peak Park – Click Here

Quail Hill Trail – Click Here

Our Lady Queen of Angels – Click Here 

Fairview Park – Click Here

Thornton Park – Click Here

HB Central Park – Click Here

TeWinkle Park – Click Here

CDM State Beach (on the beach)– Click Here

Mile Square Park – Click Here

Bonita Creek Park – Click Here

Aliso Woods – Click Here

Citrus Ranch – Click Here